Format: VHS Tape
Take a journey to the rhythm of your soul!
In this target training routine, Dolphina shows you how to make your own music with finger cymbals. This exotic skill will enhance your coordination, concentration, and focus while enriching your bellydancing workout.
Blending the traditional sounds of ancient cymbals with those of today’s world, Dolphina takes you on an exciting journey of movement and music. So grab your cymbals and start exploring your own unique rhythm!
The 25 minutes program includes:
- Five-minute warm-up of mudras- “yoga for the hands”
- 10-minutes of concentrated finger cymbal technique
- Bellydance routine incorporating the movements you’ve learned
- Five-minute cool-down.