Description
This one-hour class, set to the tribal music of Raven Recording, contains an instructional diagram for the 21 postures that will get you into the beat of a bare bones Jivamukti yoga class. Suitable for all practitioners. This is a compilation of music by Gabrielle Roth and The Mirrors (featuring Jai Uttal) and Chloe Goodchild. There is no voice-over on this album — it is excellent for listening, movement, massage, and meditation.
Track List:
- Crystal Cavern
- Elusinian Blue
- Ram
- Self Inside Self
- Chen Rezi
- Medicine Dream
- Dolphin
- Thy Will
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