Warrior Goddess Advanced Bellydance

Description

Format:  DVD

Here is the next fitness challenge in the exciting Goddess Workout series. This advanced level bellydance fitness workout cultivates physical and spiritual strength. In Warrior Goddess, Dolphina shows you how to access, energize, and isolate underdeveloped hip muscles as you learn to embrace your new inner and outer power.

The 50-minute program includes:

• 5-minute Goddess Salutation warm-up
• 30-minute bellydance workout
• Routine combining the movements you’ve learned
• 5-minute cooldown

Let Dolphina help you build strength and self-confidence as you discover the Warrior Goddess within you!