Description
Format: VHS Tape
Your hips are your weapons – learn to use them!
Here is the next fitness challenge in the exciting Goddess Workout series. This advanced-level bellydance fitness workout cultivates physical and spiritual strength. In Warrior Goddess, Dolphina shows you how to access, energize and isolate underdeveloped hip muscles as you learn to embrace your “new” inner and outer power. Let Dolphina help you build strength and self-confidence as you discover the Warrior Goddess within you!
The 50 minutes video includes:
- Five-minute Goddess Salutation Warm-up
- 30-minute bellydance workout
- Routine combining the movements you’ve learned
- Five-minute cool-down
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